Hypno Travel Coaching
By Leah Hypnotherapy
Longing to travel but also interested in making the most of your travel experiences?
Or do you need help overcoming travel anxiety, fears, limiting beliefs or self-sabotage?
Want your travel experience to be a catalyst for change and growth in your life?
Or maybe you just want support building confidence to plan that first solo trip?
A Hypno Travel Coach can assist you in setting goals, overcoming obstacles, and maximizing the emotional and personal growth aspects of your journeys.
Leah Hypno Travel Coaching by Leah Hypnotherapy offers a unique approach to travel coaching. By utilizing Hypnotherapy as a tool, Leah helps clients delve into the underlying reasons behind their interest in traveling—where, how, and why they want to travel.
As a Certified Hypnotherapist, Leah also works with clients before embarking on their adventures to address limiting beliefs, tap into self-discovery, embracing abundance, addressing fears and phobias and much more. To ensure a truly life-changing and impactful experience, clients have the option to choose additional sessions upon their return. These sessions help them emotionally unpack all the insights, learnings, and wisdom gained from their journey and apply them to their everyday lives, resulting in lasting transformational experiences.
Leah Hypno Travel Coaching works with individuals or even groups to set intention, let go of all that no longer serves them and helps set the stage for a profound travel experience.
Leah Hypno Travel Coaching offers assistance with travel-related issues or the enhancement of travel experiences. Here are a few examples:
Overcoming Travel Anxiety: If you experience anxiety or fear related to traveling, hypnotherapy may help you address and manage these emotions. Through relaxation techniques, guided imagery, and suggestion, working with your subconscious mind to reduce anxiety, reframe negative thoughts, and promote a sense of calmness and confidence when traveling.
Enhancing Confidence and Self-Assurance: Hypnotherapy can boost your confidence and self-assurance when traveling. By accessing your subconscious mind, hypnotherapy may address any self-doubt or limiting beliefs that could be holding you back. Instilling positive suggestions, reinforcing your strengths, and enhancing your beliefs in your abilities to navigate new environments and enjoy fulfilling travel experiences.
Enhancing Relaxation and Enjoyment: Hypnotherapy can assist in enhancing relaxation and enjoyment during travel. By guiding you into a deeply relaxed state, hypnotherapy can help you let go of stress, engage your senses, and fully immerse yourself in the present moment. This can lead to a more enjoyable and fulfilling travel experience.
Overcoming Phobias or Fears: If you have specific travel-related phobias or fears, such as fear of flying, fear of heights, or fear of certain modes of transportation, hypnotherapy can work with you to address and can help rewire your responses, build confidence, and reduce the impact of phobias on your travel experiences.
Book Your First Travel Coaching Session
Book Your First Travel Coaching Session
Book a free Hypno Travel Coaching Discovery Call to learn more.
Let Leah Hypno Travel Coaching Help you:
Figure out your "why" for travel.
Travel with intention, clarity, and purpose.
Engage purposefully and mindfully with the world while traveling and upon your return.
Discover how to embark on an inner journey through adventure and discovery.
Heal and thrive through exploration.
Use travel as a tool for personal or professional growth.
Empower yourself to overcome self-sabotage, fears, and barriers.
Utilize travel for self-growth, well-being, healing, relationship growth, internal balance, self-development, work-related goals, and more.
Embrace challenges, adventure and change.
Common Hypno Travel Coaching focuses include:
Building confidence.
Overcoming limiting beliefs.
Goal setting.
Reconnecting with your purpose, passion, and creativity.
Taking action, letting go of perfectionism and procrastination, and reconnecting to your motivation.
Addressing fears and phobias, from social anxiety to fear of flying.
Stress and anxiety management.
Self-discovery and connection.
Promoting healthy living before, during, and after travels.
Travel as a catalyst for positive change and growth.
Leah Hypno Travel Coaching
Leah, MA International Education; Certified Hypnotherapist (She/her/hers)
Leah is a passionate world traveler, educator and wellness professional. Leah holds a BA in International Studies and Sustainable Development and an MA in International Education from SIT Graduate Institute. As a former study abroad advisor, trip leader for domestic and international students, English as a Second Language Instructor, and NGO event planner; she has traveled to 35 countries volunteering, working, living, and backpacking across the globe. Leah's training and experience as an intercultural competency specialist have instilled in her a commitment to cultural and environmentally friendly travel. Her work is guided by integrity, respect, and authenticity, with a belief in the transformative power of travel to broaden our perspectives and forge meaningful connections.
Leah is a Certified Hypnotherapist by the International Association of Counselors and Therapists (IACT) and Grace Method Certified Hypnotherapist and Mentor at Grace Method Hypnosis. Learn more about Leah Hypnotherapy
Beyond a Destination….
Travel can be a rewarding and enriching experience. It can be an exciting adventure, a relaxing voyage, a splendid journey... Everyone’s why behind travel is different, but if you’re looking for more than just a destination and want to craft a trip of design rather than just that image everyone liked on Instagram. Leah Hypno Travel Coaching can assist you in setting clear travel goals and objectives. We work together to identify your interests, desires, and intentions for your journeys, and guide you in creating a travel plan that aligns with your goals. All while working to build confidence, releasing any self-sabotage or blocks, and support you before and after your journey.
Making travel more impactful emotionally and to your life involves being intentional and open to personal growth during your journey.
Here are some ways working with a Hypno Travel Coach can enhance the emotional and transformative aspects of your travel experiences:
Set Intentions: Before embarking on your trip, set clear intentions for what you hope to gain emotionally or learn about yourself. This could include cultivating a sense of adventure, seeking personal healing, fostering self-reflection, or gaining a deeper understanding of different cultures. Working with a Hypno Travel Coach can help you gain clarity around your intentions and desired impact.
Open yourself up to new experiences and be curious about different ways of life: Connecting with other travelers and locals and engaging in meaningful conversations and forming a common understanding, can broaden your perspectives and create lasting memories.
Hypno travel coaching can help you explore and reframe their perspectives by examining underlying patterns or automatic responses. Become more aware of your habitual thinking patterns and shift them towards more mindful and positive perspectives.
Working with a Hypno Travel Coach can help you overcome limiting beliefs, social anxiety, learn to examine automatic assumptions, and more, to help you prepare for all the new experiences that await you on your journey.
Practice Mindfulness: Be present in the moment during your travels. Practicing mindfulness by observing your surroundings, tuning into your senses, and fully experiencing each destination; allowing you to deepen your connection with the places you visit and enhances your emotional experience.
Travel Hypno Coaching can provide guided practice in observing thoughts, emotions, and sensations without judgment, fostering self-awareness and acceptance. Working with a Travel Hypno Coach can help you connect with your highest and greatest self before, during, and after traveling.
Reflection and Impact: Reflect on your experiences and insights gained during your travels. Capture your thoughts, emotions, and personal reflections during your trip.
With the help of a hypnotherapist, you can process your experiences and solidify the lessons learned, how you've changed, and how you can apply those insights to your everyday life.
Carry the Experience Forward: As you return home, find ways to integrate the lessons and experiences from your travels into your daily life. Incorporate new perspectives, habits, or values that you gained during your journey. With the help of a Hypno Travel Coach you can use your travel experiences as catalysts for personal growth and positive changes.
Remember, the impact of travel is deeply personal and can vary from person to person. Embrace the opportunities for emotional growth, self-discovery, and connection that travel offers, and allow yourself to be transformed by the experiences along the way.